The two most common types of calcium supplements are calcium carbonate and calcium citrate. Calcium carbonate supplements should be taken with food for optimal absorption. Calcium carbonate contains more elemental calcium than other kinds of calcium supplements.
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It's best to get calcium through the diet, but dietary supplements can be a great option if you aren't able to get enough calcium through the foods you eat. Walgreens offers a variety of calcium supplements available for purchase online and in stores.
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Calcium carbonate and calcium citrate are the most common forms of calcium dietary supplements. Calcium carbonate has the highest amount of calcium. Calcium carbonate should be taken with food for optimal absorption.
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If you find it challenging to get the calcium you need from food, you may want to consider dietary supplements. There are several different types of calcium supplements, with calcium carbonate and calcium citrate being the most common. Vitamin D helps the body absorb calcium, and some calcium supplements may also contain vitamin D. The body can ...
Knowing the differences between the two most common types—calcium citrate and calcium carbonate—can help you decide which one to take. There are many health benefits of calcium beyond helping you build strong bones.
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Walgreens calcium supplements are an economical way to get extra calcium that helps build and preserve strong bones. The full line of Walgreens calcium supplements includes different strengths and formats of this essential mineral.